Resources for Students
In this section we have gathered some resources which have been created and made available from mental health charities and the NHS. If you would like any of these resources printing please let your key worker or year team know so we can get these out to you.
Click on each thumbnail to open the document or download from the foot of the page
Action for Happiness Calendar - find a new calendar each month with daily actions to try.
You can find other language versions on their website too.
Visit the Action For Happiness website for lots more useful information https://www.actionforhappiness.org/
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8 ways to cope with change |
Decision Tree - problems or worries |
Benefits of a good night's sleep |
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Top tips for feeling good
Worried about going |
Defeating boredom activity menu
How to manage and reduce stress |
Reasons why breakfast
Mindful Colouring - a simple & |
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Mindful colouring - |
How to manage worry |
Top tips during Covid-19 |
NHS advice pack COVID-19