Resources for Students
Sources of Support
Below we have gathered some resources which have been created and made available from mental health charities and the NHS. If you would like any of these resources printing please let your key worker or year team know so we can get these out to you.
Click on each thumbnail to open the document or download from the foot of the page.
Action for Happiness Calendar - find a new calendar each month with daily actions to try.
You can find other language versions on their website too.
8 ways to cope with change
Top tips for feeling good
Worried about going
How to manage worry
Decision Tree -
problems or worries
Reasons why breakfast
Defeating boredom activity menu
How to manage and reduce stress
Kooth - online mental wellbeing community for free, safe and anonymous support to young people 7 days a week
Benefits of a good
Mindful Colouring - a simple &
Mindful colouring -
Kooth - mental wellbeing community Kooth.com
Young Minds – Young People’s Mental Health www.youngminds.org.uk
Door 43 – wellbeing support in Sheffield - https://www.sheffieldmentalhealth.co.uk/services/door-43
Childline – national support line and range of advice - www.childline.org.uk
Frank – drugs and substances www.talktofrank.com
Golddigger Trust – https://www.golddiggertrust.co.uk/
Happy Maps - https://happymaps.co.uk/
SayIT – LGBTQ+ Support Sheffield sayit.org.uk