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Meadowhead School

Meadowhead SchoolAcademy Trust

Staff Wellbeing

We have gathered together a few resources here to support our staff wellbeing.

Mental Health Support Bundle from Westfield Health

Mental Health Support Bundle

To mark Mental Health Awareness week 2020, Westfield Health have created a bundle of mental health support factsheets. From coping with change and worry to practical breathing exercises and places to find more support, there are five factsheets in the bundle covering many aspects of mental health.

Wellbeing toolkit: Mental health support resources

Wellbeing toolkit: Active minds

Wellbeing toolkit: Controlling worry

Wellbeing toolkit: Breathing techniques

Wellbeing toolkit: Coping with change

Wellbeing Toolkits from Westfield Health

There is a comprehensive range of toolkits on Westfield Heath's website

These include Back Care, Active at Home, Healthy Eating, Sleep and rest